Composed - Alzubra

Yeah, I know what I'm doing. And I'm writing about it. Right. Write.

January 18, 2003

I've been drinking a lot lately.

No, not alcohol. I've been drinking all kinds of fortified juices, smoothies and milk. My vitamin C intake has shot up to about ten times the level it was last quarter from all the citrus juices I've taken in. I'm probably getting the full intake of vitamins A and B for the first time in my life. On top of that, by drinking milk again I'm getting a lot of calcium and vitamin D.

Now I ask you -- is it possible to get sick from consuming too many vitamins and minerals?!

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